BLOGS
HEALTH AND WELLNESS
Ever receive any of these calls?
“This is officer Clara from the Social Security office informing you that your SS# is in danger of being cancelled because of fraudulent activity with your account.” CLICK! Or, “this is Allen from the IRS, we’re having trouble sending you the $1,200.00 stimulus check, we just need to verify your bank account.” CLICK!
Our First Line Defense – Our Body’s Immune System If not compromised, our immune system does its best to fight off infections and diseases, including COVID-19 or at least lessen the impact. It truly is our first line of defense against those germs and viruses and other microbes that mean us harm. There's much we can do to keep it healthy and in balance.… Read More
How Stress Affects Our Immune System STRESS AND YOUR IMMUNE SYSTEM - You may recognize its symptoms; headaches, jitteriness, not sleeping well and forgetfulness among other signs, but did you know that stress really plays havoc with your immune system. Your immune system is your first and best defense against unwelcome viruses (can you say Covid) and bacteria types that bring… Read More